I have uploaded some notepad word lists from:
THE 3000 MOST COMMON ENGLISH WORDS.
...see all the attachments below
They are organized in groups of about (125-187) words per file;
which keeps the practice sessions from being too long.
I will try and get the whole list up here from :
If you want to make your own list of words,
in order for it to work in RUFzXP you have to make sure of several things:
1. There is only one word per line
2. There are no spaces before or after each word
3. Remove all punctuation from the words
4. The name of the file ends in .txt
5. There are no "repeats" of any of the words in the file
6. There must not be a space after the last letter of the last word in the list